Boosting Low Libido Caused by Medications

Take a break from use of the antidepressant. Switching to a different type of antidepressant may lead to fewer sexual side effects.

Age Group	Typical Changes	Recommended Strategies
20s-30s	Peak libido, hormonal stability	Maintain healthy lifestyle
40s-50s	Onset of hormonal fluctuations, menopause symptoms	Hormone therapy, natural remedies
60+	Often decreased desire, vaginal dryness	Vaginal lubricants, estrogen therapy
70+	Variable, dependent on health and medication use	Regular check-ups, emotional support

Your healthcare professional may recommend medicines such as: If you take an SSRI, your healthcare professional might add bupropion to your treatment.

Aspect	Description	Strategies to Improve
Self-esteem	Confidence in sexuality	Counseling, self-care practices
Relationship Quality	Emotional connection and communication	Couple therapy, open dialogue
Stress Levels	High stress reduces desire	Mindfulness, relaxation techniques
Body Image	Positive body image linked to libido	Body positivity, therapy

Along with recommending counseling, your healthcare professional may prescribe a medicine to boost your libido. Options for women who have not yet reached menopause include: This is a pill that you take once a day at bedtime.

• Aromatherapy with ylang-ylang and rose essential oils can stimulate sexual arousal.
• Herbal teas like chamomile and lavender help reduce stress, which can improve libido.
• Supplements containing L-arginine increase nitric oxide, improving blood flow and desire.

Side effects include low blood pressure, drowsiness, dizziness, upset stomach and fatigue. Drinking alcohol can make these side effects worse. So can taking a common medicine to treat vaginal yeast infections, called fluconazole (Diflucan).

Zinc Bisglycinate Tablets with Copper

It can treat various problems, including sexual disorders such as erectile dysfunction and low libido, as ginkgo biloba can increase nitric oxide levels in the blood, supporting blood flow by promoting the dilation of blood vessels. A four-week study of 63 people showed that taking an average dose of 209 mg of ginkgo biloba daily treated sexual dysfunction related to antidepressants, low levels of desire, and reduced arousal in 84% of participants. L-citrulline is an amino acid that is naturally produced by your body. Your body then converts the amino acid into L-arginine, which helps improve blood flow by producing nitric oxide to dilate your blood vessels. In turn, this can treat erectile dysfunction.

Libido: Women's Sexual Vitality Booster - 60 Tablets

For example, a short-term study of 24 men with mild erectile dysfunction showed that taking 1.5 grams of L-citrulline daily significantly improved symptoms in 50% of participants. In another 30-day study in men, taking 800 mg of L-citrulline and 300 mg of trans-resveratrol daily improved erectile function and rigidity compared to a placebo. L-citrulline is available in supplement form as capsules or powder but is naturally found in foods such as watermelon, dark chocolate, and nuts. Several other foods or supplements are often advertised to boost libido. However, there is still limited evidence to support this claim. You give yourself this shot just under the skin in the belly or thigh before sexual activity.

• Adequate hydration supports overall health and energy, indirectly aiding libido.
• Reducing stress hormones like cortisol can help maintain healthy libido.
• Evening primrose oil may improve vaginal dryness and enhance sexual comfort.

Some women get an upset stomach after taking the medicine.

Product	Dosage	Quantity + Bonus	Price
Cialis Black	80mg	270 + 10 Pills	502.88€ 478.93€	Buy
Kamagra Gold	100 mg	60 + 4 Pills	201.34€ 191.75€	Buy
Cialis Generic	2.5mg	30 + 4 Pills	51.95€ 49.48€	Buy
Viagra Super Active	100mg	20 + 4 Pills	48.05€ 45.76€	Buy
Cialis Super Active	20mg	30 + 6 Pills	128.09€ 121.99€	Buy
Kamagra Polo	100 mg	32 Pills	125.88€ 119.89€	Buy
Kamagra Soft Tabs	100mg	180 + 8 Pills	425.45€ 405.19€	Buy
Cialis Original	20mg	14 + 2 Pills	95.75€ 91.19€	Buy
Viagra Super Active	100mg	360 + 30 Pills	470.93€ 448.50€	Buy
Viagra Generic	100mg	30 + 4 Pills	60.91€ 58.01€	Buy
Levitra Generic	60mg	60 + 4 Pills	198.85€ 189.38€	Buy
Cialis Original	20mg	64 + 4 Pills	274.18€ 261.12€	Buy

This is more common after the first shot. This side effect tends to get better with the second shot. Other side effects include vomiting, flushing, headache and a skin reaction at the site of the injection. In the United States, these medicines aren't approved for use after menopause. Dryness or shrinking of the vagina is one of the hallmark symptoms of genitourinary syndrome of menopause (GSM). This condition might make sex not comfortable and, in turn, reduce your desire. Some hormone medicines that super tadapox 100mg aim to relieve GSM symptoms could help make sex more comfortable. And being more comfortable during sex may boost your desire. These include pills, patches, sprays and gels. Smaller amounts of estrogen are found in vaginal creams and a slow-releasing suppository or ring. Your healthcare professional can help you understand the risks and benefits of each form.

What are the symptoms of low libido in women?

This checks for signs of physical changes that sometimes play a role in low sexual desire. These changes can include certain skin diseases of the vulva, thinning of the vaginal tissues, vaginal dryness or pain-triggering spots. They also can look for thyroid problems, diabetes, high cholesterol and liver disorders. A lovegra woman counselor or sex therapist can help check for emotional and relationship factors that can cause low sex drive. Most women benefit from a treatment approach aimed at the many causes behind this condition.

Can supplements help with low female libido? +

Recommendations may include sex education, counseling, and sometimes medicine and hormone therapy. Talking with a sex therapist or counselor skilled in addressing sexual concerns can help with low sex drive. Therapy often includes education about sexual response and techniques. Your therapist or counselor likely will offer recommendations for reading material or couples' exercises. Couples counseling that addresses relationship issues also may help boost feelings of intimacy and desire. Vaginal estrogen used in small doses is unlikely to raise the risk of breast cancer.

• Postmenopausal women may benefit from hormone replacement therapy to restore libido.
• Lifestyle factors like smoking cessation can improve vascular health and desire.
• Regular sexual activity increases libido by strengthening intimacy and arousal pathways.

But estrogen won't improve sexual functioning related to sexual interest-arousal disorder. This hormone plays a key role in female sexual function, even though testosterone level is much lower in women than in men. In the United States, testosterone isn't approved by the FDA to treat sexual conditions in women.

Treatment for Sexual Dysfunction

Here are some foods that may boost your libido: Oysters: Many people are interested in the question "Is eating oysters good for sperm?". In fact, some animal studies have shown that oysters can increase libido, but there are no human studies in this area. Therefore, questions related to oysters such as "How to eat oysters for good sperm" and "What are the benefits of eating oysters for men" need more research to be substantiated. Pistachios: Some evidence from studies suggests that nuts, especially pistachios, can increase libido in men. Watermelon: Watermelon is a rich source of L-citrulline, which can help treat erectile dysfunction.

Try Over-the-Counter Solutions for Vaginal Dryness

Chasteberry: There is some evidence that chasteberry can alleviate premenstrual syndrome (PMS) symptoms in women. Horny goat weed: The herbal ingredient horny goat weed contains compounds that may affect blood flow to the penis and have been linked to improved erectile function in animal studies. To arrange an appointment, please call HOTLINE or make your reservation directly HERE. You may also download the MyVinmec app to schedule appointments faster and manage your reservations more conveniently. If low sex desire concerns you, talk with your gynecologist or another member of your healthcare team. Still, sometimes it's prescribed to help lift a lagging libido. Testosterone that is delivered to the blood through the skin may be helpful in women after menopause. At first, this treatment can be tried for up to six months. If it helps, it can be continued with close monitoring by a healthcare professional. The use of testosterone in women can cause acne, extra body hair, and mood or personality changes. This vaginal insert delivers the hormone dehydroepiandrosterone directly to the vagina to help ease painful sex. You use this medicine nightly to ease the symptoms of moderate to serious vaginal dryness linked with GSM. Taken daily, this pill can help ease painful sex symptoms in women with moderate to serious GSM. This medicine isn't approved for women who've had breast cancer or who have a high risk of breast cancer. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. We use the data you provide to deliver you the content you requested. To provide you with the most relevant and helpful information, we may combine your email and website data with other information we have about you. If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our Notice of Privacy Practices. You may opt out of email communications at any time by clicking on the unsubscribe link in the email.

Supplement	Main Ingredient	Effectiveness Level	Common Dosage
L-Arginine	Amino acid	Moderate	3-6 grams daily
Fenugreek	Saponins	Potential boost	500-600 mg daily
Horny Goat Weed	Icariin	Varies, some evidence	250-2000 mg daily
Maca Powder	Maca root extract	Generally positive	1-3 grams daily

You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Please, try again in a couple of minutes Healthy lifestyle changes can make a big difference in your desire for sex: Regular aerobic exercise and strength training are great for you in general. But they also can increase your stamina, improve your body image, lift your mood and boost your libido. Finding ways to cope with stress tied to work, money and daily hassles can enhance your sex drive. For instance, you could try journaling or meditation.

How Can Herbs Help Low Libido?

Your healthcare professional reviews any medicines you take. The review is done to see if any of the medicines tend to cause sexual side effects. For example, SSRI antidepressants such as paroxetine (Paxil) and fluoxetine (Prozac) may lower sex drive. If your antidepressant might be the cause of your low sex drive, your healthcare professional may recommend that you: Wait to see if your sex drive improves. Lower the amount of medicine you take, called the dose. Couples who learn to talk in an open, honest way often keep up a stronger emotional connection. And that can lead to better sex. Sharing your likes and dislikes can set the stage for more intimacy. But making the extra effort to be intimate can help put your sex drive back on track. Add a little spice to your sex life. Try a different sexual position, a different time of day or a different location for sex.

5. Saffron

For some women, low sex drive is part of an ongoing condition called sexual interest-arousal disorder. It involves having at least three of the following symptoms, which cause sadness or anxiety: No desire to have any type of sexual activity or to masturbate. Few or no sexual thoughts or fantasies. Not wanting to make the first move in a sexual encounter with a partner. Less or no pleasure during sexual activity.

1. Try Hormone Therapy

Less or no interest in any sexual or erotic cues from a partner. Few or no physical sensations during sexual activity in most sexual encounters. You don't have to fit this definition to reach out for help. Your healthcare professional can look for reasons that your sex drive isn't as high as you'd like. During your appointment, your healthcare professional asks you questions about your medical and sexual history. Ask your partner to spend more time on foreplay. If you and your partner are open to new ideas, sex toys and fantasy can help spark your sexual desire. If you have genitourinary syndrome of menopause, these products may ease certain symptoms, such as vaginal dryness. With regular use, they might work about as well as estrogen therapy.

• Maintaining balanced blood sugar levels prevents hormonal fluctuations that impair libido.
• Natural aphrodisiacs like oysters are traditionally believed to boost desire.
• Regular health checkups help identify and treat conditions affecting female libido.

Smoking, using illegal drugs and drinking too much alcohol can dampen your sex drive.